00.科学的根拠に基づく教育:28.ストレス管理と感情調節
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| 00.科学的根拠に基づく教育:28.ストレス管理と感情調節 [2022/11/04] – [見出し] adash333 | 00.科学的根拠に基づく教育:28.ストレス管理と感情調節 [2022/11/04] – [感情調節Emotional Regulation] adash333 | ||
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| Emotional Regulation: 6 Key Skills to Regulate Emotions | Emotional Regulation: 6 Key Skills to Regulate Emotions | ||
| 13 Aug 2019 by Madhuleena Roy Chowdhury, BA | 13 Aug 2019 by Madhuleena Roy Chowdhury, BA | ||
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| + | https:// | ||
| + | 感情調整の方法. 不安な気持ちやネガティブな気持ちが強い時に. 気持ちを和らげる方法. 国立精神・神経医療研究センター精神保健研究所行動医学研究部 | ||
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| → Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. | → Emotional self-regulation or emotion regulation is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable and sufficiently flexible to permit spontaneous reactions as well as the ability to delay spontaneous reactions as needed. | ||
| + | ===== 感情 ===== | ||
| + | *安心 | ||
| + | *不安 | ||
| + | *怒り | ||
| + | *喜び | ||
| + | * | ||
00.科学的根拠に基づく教育/28.ストレス管理と感情調節.txt · 最終更新: 2022/11/04 by adash333